Become more and more of who you are
Rooted in Nervous System Regulation.
Guided by Soul Truth.
This is more than a practice—it’s a space to remember, a path to nervous system regulation, and a return, over and over again, to your Soul Truth. It’s about resourcing, regulating and tuning to your inner knowing—for today and a lifetime.
As your nervous system steadies, so does your ability to move with more ease, awareness, authenticity, and joy—living with more truth, moving with the wild current within.
And as you shift and expand, so too does the world around you.
Grounded in our Four Systems Approach, we guide you toward clarity, self-trust, and embodied aliveness—living in creation.
We explore what’s beneath the surface and play at the intersection of what is both:
unbound yet sturdy
more and enough
all at once.
And yes, there’s depth, but there’s also laughter and play—a lot of it and an invitation to not take ourselves quite so seriously. Because this, too, is essential. ✨
Will you answer the call?
Anna: Founder & Steward
Anna is a Steward of deep transformation, honouring what is and what is emerging—meeting the present moment and holding the horizon.
Rooted in nervous system regulation, somatics, and Soul Truth, she helps clients gain clarity, build deeper inner sturdiness, and integrate lasting change. Inviting in more and move aliveness into every area of life.
Through an active process of exploration, expansion, and embodiment, she guides you (back) to your Divine within—centreing
your intuition,
your wisdom,
your Soul Truth.
"You are your own touch tree."
Unique Experiences, Recurring Patterns
Growth looks different for everyone, but certain themes emerge. Again and again, clients describe this connection as freeing and transformative—a return to self, remembering again and again, an integration of all that is waiting to be seen and yet to be created.
Explore Offerings.avif)
.avif)
.avif)
.avif)
Expansive. Revitalizing. Metamorphic.
The words may differ, but the experience and impact is consistent:
this work has the power to bring about meaningful and lasting change.
Still want to capitalize the value Anna brings to these. I am truly in awe of her gift. I've not seen anyone be able to do what she does.
I love the container that you set and the ability to be REAL and present. WOW. THAT is a calling.
Thank you so much Anna. You always notice things that most of us let slip under the radar.
Let’s Explore Together
Every Forest Begins With a Single Seed
This first step doesn’t need to be big or flashy (it also can be!).
Whatever is most authentic and attuned to you.
Soul-led and free of expectation,
with curiosity and reverence,
we’ll explore what’s emerging within and for you.
.avif)
The Roots Newsletter
Reflections, resources, and writings rooted in nervous system regulation, Soul Truth, and the Art of Aliveness—sometimes contained, sometimes wild, often both, delivered when there’s something to share.