Pathways to Nervous System Regulation, Clarity & Transformation

Multiple pathways, one intention:
to guide you home to yourself.

Through 1:1 deep dives, collective experiences, bespoke collaborations, or immersive facilitation and ceremonies, each offering is designed to walk you towards and through uncovering patterns, moving and living in co-creation with your nervous system, 
and attuning to your Soul Truth to take aligned action.

No matter where you find yourself on the path, there's a place for you here.

Your sacred system knows what to do
and I’m here as a Steward for your intuition and inner knowing.

This is where I meet you.

To reflect your Soul’s Truth
and light what’s next…

1:1 | Deep Dive

A dedicated—focused on you and only you—container to be seen, heard, and understood.

From this place of deep alignment you can create forward—stepping into the unfolding and expanding toward and into what is possible and what is to come.


This offering invites you to hold both the horizon and  the here and now—to expand into the mystery of the unknown while rooting.

Inspired by Anna’s concept of "the yet," there’s space for possibility, surprise, and the kind of "ah-ha" moments that, whether subtle or profound, create meaningful and lasting shifts. Whether you're beginning, are already immersed in expansive inner work, or anywhere in between, this pathway facilitates exploring new layers of depth and width.

Who It's For

If you’re seeking ongoing, consistent Stewarding, a recurring place to (re)calibrate.

For those navigating transitions, exploring lifelong patterns, or longing for steady attunement and integration.

What to Expect

  • Weekly or bi-weekly session (3, 6, or 12-month engagements)
  • Shared document and additional resources
  • A next attuned choice/Soul Truth after every session
  • Optional add-on: focused working session(s) for tangible time-bound topics/projects etc.
discover more

Small Group Masterminds

A thoughtfully held container for shared wisdom, deep connection, and new ways of being.


Within this collective space, patterns emerge, perspectives expand, and clarity unfolds—both individually and as a group.

Who It's For

A place for those seeking to deepen connection in community-driven exploration, where the power of group dynamics, reflection, shared wisdom, and collective experience joins together. 

As you explore growth alongside others, expanded horizons and new ideas are often illuminated. And when things get dialed up (or even when they’re not), allies support a shift back to and/or a deepening to centre. 

Come for connection, shared wisdom and clarity, stay for the deeper connection to your inner knowing.

What to Expect

  • Weekly 90-minute group calls (3 or 6-month engagements)
  • Two 1:1 sessions with Anna anytime during the program
  • Light prep & reflection prior to each session
  • A shared group document for insights and ongoing reflections
  • A next attuned choice/Soul Truth after every session
Join The Collective

Collaborative Partnerships & Custom Engagements

Thoughtfully crafted collaborations for projects, teams, or individuals looking for attuned guidance, facilitation, or creative thought partnership.

Whether it’s weaving in this approach to an evolving vision, integrating nervous system regulation, and/or co-creating something entirely new—this offering meets you there.

Who It's For

For founders, creatives, leaders, and/or teams seeking a collaborative partner to bring clarity, depth, and adaptability to their work.

If you need support with a project, experience, strategy, or something uniquely unfolding.

Anna loves (co)creating what she affectionately calls: ”cool shit with rad people.” 

What's interesting about this side of Anna's work is that she has been brought in both for areas where she has a deep and extensive skill set, as well as for projects that both she and/or clients have never done before.

 

People trust her not just for her expertise, but for her willingness to walk alongside them in the process of the unknown and to bring the thing to life. 

Truly, if you can dream it—even if just a glimmer—it may very well find a home here.

What to Expect

  • Custom-designed sessions tailored to your needs & outcomes
  • Intuitive facilitation & strategic insight for individuals and/or teams
  • Support for large-scale, multi-layered projects
  • Integration of nervous system regulation & embodied leadership and practices
  • Flexible engagement structure—short-term, ongoing, or as needed
Let’s Create Together

Ceremonies & Integrated Experiences

A more spiritual offering—deeply attuned, sacred sessions designed for transformation and (re)alignment.

Whether closing a chapter, stepping into something new, or creating an intentional space for meaning-making, this offering invites presence and pause, recognition, and embodiment.

These sessions are both contained in some ways and wild in others.

Who It's For

For those navigating a significant shift, personal transformation, and/or deepening integration.

If you're looking to ritualize a transition, honour an experience, and/or be witnessed in a meaningful moment there is magic in this sacred way of pausing and being.

What to Expect

  • A deeply intentional, attuned experience, a portal and channel for deeper spiritual connection
  • Personalized ceremony, ritual, and/or guided integration
  • Facilitation designed around your unique moment/desire
  • Presence, witnessing, and deep acknowledgment—of what is seen and unseen, spoken and unspoken.
Honour the Sacred

What Sets This Work Apart?

Anna guides individuals through alchemical inner work, helping them shift how they see, feel, and move through the world. At the heart of her approach is the integration of two essential elements:

Nervous System Regulation: The nervous system shapes every aspect of life. It’s the lens through which we see, feel and experience ourselves, others, and the world around us.

Soul Truth: Deep wisdom and attuned choices emerge from a regulated foundation. From this place, we’re able to tune to our inner knowing, to the Sacred within, and actually hear our Truthiest Truths (and then move in aligned action).

This is wholly holy work—alive, poetic, and deeply creative.

Notice & Attune

Orient from a regulated nervous system, using somatics and embodiment to access a foundational sturdiness that’s rooted within.

Come Home to Yourself

There is an innate intelligence inside each of us, longing to guide us home.

Alchemize & Integrate

Soften around all parts of yourself, coming into greater wholeness and aliveness.

Take Aligned Action

Where “surrender triumphs over resistance,” trust your inner knowing and move with clarity and discernment.

Live Into This Way of Being

You are your own Touch Tree—”strong, singular, alive. Still (always) growing.”

An Invitation from Anna

You claim your own power.

I walk beside you, reflecting what has always been within you
until you step into it fully and declare it for yourself.

There's a safety and truth that exists here because it's never about me holding the answers
or about seeking perfection—
it’s about you exploring and creating.

I’m here to Steward, witness, and illuminate the way,
but the steps, embodiment, and aligned actions are yours to take.

Book Your Exploration Call

The Four Systems Approach

Anna’s method is rooted and grounded in four interconnected systems that guide and shape who we are and our understanding and experience of the world.


This work moves you from, and through, with holistic integration,

your mind,

to your body,

to your Soul Truth,

all within the current of something larger.

Nervous System

Through co-regulation, embodiment, and somatic practices, clients develop and/or deepen sturdiness within, leading to greater inner and outer peace.

Core System

Using principles from Internal Family Systems (IFS), Anna helps clients integrate different aspects of the self, fostering self-awareness and inner harmony, coming into more integration and wholeness.

Soul System

A practice of returning to Soul Truth (over and over again)—deepening the connection to inner wisdom and the innate intelligence longing to guide each of us home to ourselves. And from that place of remembrance, learning to move through the world rooted in this truth—living, choosing, and creating from the sacredness of who we are.

Oneness System

Acknowledging and moving with something beyond the self—whether it’s God, Spirit, Source, the Universe, or energy and frequency—allowing deeper alignment with purpose, meaning, and love.

Inner Sturdiness:
You Are Your Own Touch Tree

This work cultivates deep self-trust and:

Strengthens inner knowing
Expands  awareness and choice
Meet life with curiosity and presence
Align with love, nervous system regulation, and possibility

From this steady foundation, growth and deeper aliveness don’t just happen—they become inevitable, woven into the fabric of your being.

Once you know this way of being, deep in your bones, you can’t ‘unknow’ it.

Anna Brooks

What People Love About Working with Anna

Clients describe working with Anna as clarifying, grounding, and deeply attuned.

She has a way of seeing what’s unspoken, sensing what’s beneath the surface, and holding space for what’s ready to emerge.

Her approach is both intuitive and intentional—meeting people exactly where they are while gently guiding them toward what’s next.

  • Observation: A unique ability to notice what others might miss, bringing clarity to what’s beneath the surface.
  • Adaptability: Moving with and meeting what’s present, shaping each session or collaboration in response to what’s longing to be known.
  • Intuition: Trusting the unseen, attuning to nuance, and guiding with a deep inner knowing.
  • Connection: Creating a space where people feel truly seen, heard, and supported in their process.


More than just a facilitator, Anna is a thought partner, Steward, and witness—walking alongside clients as they untangle patterns, integrate change, and reconnect with their deepest knowing.


Integration isn’t about bracing for more difficulty—you’re already familiar with that.

It’s about extending your capacity for joy, for ease, for peace, for what is waiting to be let in.

What Clients Are Saying

Each offering creates space for profound shifts and access to more aliveness.

Here’s what those who’ve stepped into this work have to say.

Book Your Exploration Call

Anna has been an EXCEPTIONAL facilitator. She is wise and intuitive and discerning in her leadership of the calls.

Anna is a magician of nervous system safety.

The release I felt during and after our call was nothing short of profound. I felt better than I have in a while. Thank you for holding space for me.

Discover What’s Possible

Thanks for reaching out to The Touch Tree Collective! 🌳
We're so glad you're here and look forward to connecting with you soon.

PS: In the meantime, if you'd like to get a bit more of a sense of the approach/feel into the energy and frequency, lots of writing and reflections are shared over on LinkedIn.
You can take a read here or here.

More soon 😊
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With You For Your Sacred Steps

Anna walks alongside you, attuned choice by attuned choice. 

As a Steward for your intuition and your inner knowing,
witnessing your sacredness.

Supporting you as you take aligned action, live with more aliveness, and move closer and closer to your Soul Truth.

Book Your Exploration Call

The Roots Newsletter

Reflections, resources, and writings rooted in nervous system regulation, Soul Truth, and the Art of Aliveness—sometimes contained, sometimes wild, often both, delivered when there’s something to share.