The Touch Tree Collective exists to help individuals cultivate
nervous system regulation,
deepen self-trust,
and reconnect with their innate wisdom to live in alignment with their Soul Truth.
By addressing integration at the root and attuning in presence, we empower people to move through life with greater clarity, steadiness, and authenticity so they can show up more fully for themselves, their relationships, and the world.
The Touch Tree Collective
A regulated nervous system and a deep connection to self shape how we experience everything.
How might your world expand if you tended to the intersection of both?
Rooted in Reverence: Our Mission and Values
What Grounds and Guides Us
Rootedness: Deep integration comes from meeting what is, addressing what lies beneath, and locating a sturdiness within that is inextinguishable. This means we also carry an inner peace with us wherever we go. We honour the body’s inherent wisdom, the nervous system’s intelligence, and the Soul’s Truth.
Curiosity: A way of being, seeing, feeling, and moving through the world that centres awe, beauty, joy, play, and wonder. A lens that meets the multitudes that co-exist, invites in the ‘both/and,’ and two (or more!) things are true. It’s an approach that welcomes capaciousness and multi-directional liberation.
Attunement: Every experience is unique. We meet each person where they are, listening deeply and responding with care, curiosity, and presence. Sometimes this is tender and slow, other times it’s fierce and bold (and everything in between). Always with an orientation towards Soul Truth.
Integration: Change isn’t only about insight—it’s also about embodiment. This work is designed to be lived, practiced, and woven into daily life. It’s about wholeness, there is nothing to "fix"—only more of you to know, trust, and welcome home. What this also requires, in order to live into your Soul Truth, is aligned action—attuned choice by attuned choice.
Sacredness: Every being carries an inherent wisdom that longs to be recognized. This work cultivates self-trust, embodied presence, and a return to the sacred within. We speak love over everything, and people especially, until the sacred in them remembers.
Aliveness: Living into the full expression of the human and Soul experience. This also often means more joy, more beauty, more delight, more fun, more humour, more play, more pleasure. It's both 'enough' and 'more' all at the same time.
Get to Know Anna
Founder & Steward
"Wildflowers will grow wherever they're made to feel alive."
With over two decades of experience in facilitation, stewarding, and more, Anna Brooks has held space for individuals and groups in many different forms—including for herself. Her work is trauma-informed and deeply rooted in nervous system (co)regulation, Polyvagal Theory, first principles, mindfulness, somatics, embodiment and spirituality. She brings a wealth of knowledge gained through both real-world experience and dedicated study, including her most recent trainings: a course of study which draws directly from Buddhist Satipatthana teachings, the work of Dr. Marshall Rosenberg’s Nonviolent Communication and Dr. Peter Levine’s Somatic Experiencing, as well as The Healing Trauma Program, a nine-month intensive focused on integrative healing practices.
Anna’s background spans diverse fields, from high-end fitness retail and community building, to roles within the Government of Canada, nonprofit sectors (international and domestic), educational programming, startups, and tech, also often working with entrepreneurs. This breadth of experience informs her ability to meet people where they are, integrating multiple modalities to support profound shifts and different perspectives.
A former competitive athlete in rowing and dance, she understands firsthand the intersection of physicality, resilience, and inner alignment. Blending Soul and Strategy, intuitive presence, and embodied safety, Anna offers a healing presence that holds space for play, joy, and expansion. Her role is not to provide the "answers," but rather to steward individuals into their own remembering—a process of reconnecting with innate wisdom and inner sturdiness—wIth the Divine within.
"You are your own touch tree."
Guiding people toward a sense of deep-rooted sturdiness, ease, and peace encapsulates Anna’s approach. At the heart of her work is a commitment to more aliveness in all areas of life. And the powerforce that buoys so much of how she moves through the world is one of a “churning, moving, alchemical cauldron of creation.”
More than certifications or credentials, Anna’s greatest qualification is that this work is woven into her being—a calling to speak love over people,
to cultivate belonging, to self and others, and where all, people especially, are treated as sacred “until the sacred in them remembers.”
This is why she calls it wholly holy work. ✨
The water’s more than fine—come play.
Here's What Clients Are Saying
Beyond credentials or frameworks, the best way to understand this work is through those who have experienced it.
Book Your Exploration Call
Anna's masterful facilitation. She's the magic.
Anna is amazing — perfect balance of structure and space to explore.
Anna never stops amazing me and surprising me with her insight and careful manner of pulling on threads.
Unique Experiences, Recurring Patterns
Growth looks different for everyone, but certain themes emerge. Again and again, clients describe this connection as freeing and transformative—a return to self, remembering again and again, an integration of all that is waiting to be seen and yet to be created.
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Feeling a “sacred yes”? Have questions? Let’s connect.
Remembering What’s Already Within
This isn’t about changing who you are.
It’s about coming home to yourself—gently, intentionally, with care, and in play too.
Together, we create space for integration, clarity, and a deeper sense of aliveness.
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The Roots Newsletter
Reflections, resources, and writings rooted in nervous system regulation, Soul Truth, and the Art of Aliveness—sometimes contained, sometimes wild, often both, delivered when there’s something to share.